Wheelchair Dancers Organization
Adaptive dance program for special needs/physical challenged and able-bodied students
www.wheelchairdancers.org or Beverly (858)573-1571
Arms Wide Open
Instructors guide students on a journey through dance, movement and percussion, enabling the dancer with special needs to learn and work at their own pace while enjoying and appreciating dance and performing choreography. Free of charge.
http://www.awosd.org, 237 East Main Street #A, El Cajon, CA 92020, (619)579-6197
Rubio's Performing Arts Studio
Ballet, Jazz, tap, hip-hop & fitness
237 E. Main St. Suite A, El Cajon, [email protected], (619)579-6197
Bridges Connect
Zumba for kids, Cardio Groove, Dance Fusion and Yoga (First class is Free!) (619)272-0090
Adaptive Gym Ventures Class ~ YMCA Toby Wells
(858) 496-9622 x13014 or [email protected]
Stars Karate (USAA Karate)
Free karate lessons for children with disabilities 4 and older
http://www.dragonkick.com, 3125 Rosecrans St., San Diego, 92110, (619)224-9600
Surf Camps
surfershealing.org
wavesofimpact.com/surf-camp-dates-information
Mission Bay Aquatic Center
Accessible water sports for all ~ Inclusion assistance is provided by the Torrey Pines Kiwanis.
http://www.mbaquaticcenter.com, (858) 539-2003
Power Beach Wheelchairs
Available-year round at Mission Beach, La Jolla Shores, Ocean Beach & South Pacific Beach (Lifeguard stations) (619) 525-8247
Recreational Programs for Kids with Special Needs
Baseball, Soccer, Karate, YMCA, Adaptive Swim Lessons, Therapeutic Horse Back Riding, Drama, Dance & Music Classes www.sd-autism.org,www.sdrc.org, (858) 576-2996
Special Olympics
Special Olympics is truly international and serves millions of people yearly. During 2012, more than 4 million athletes in 170 countries participated in our programs. specialolympics.org
Exceptional Family Resource Center
The mission of the Exceptional Family Resource Center is to provide support, information and education for families of children with disabilities and the professionals who assist these families. By offering emotional support and factual information, the Center enables families to help their children reach their fullest potential. http://www.efrconline.org/
The ARC of San Diego
Palomar Mountain School Camp with activities for people with disabilities. Your days are filled with swimming, hiking, sports, field trips, sing-a-longs, talent shows, dances, carnivals and camp crafts
http://www.arc-sd.com/recreation, (619) 685-1175, ext. 255
Recreation for All Abilities
Day Camps, Adapted Sports (kayaking, handcycling, snow skiing, bowling), Inclusion Support (dance, gymnastics), Community Outings (Disneyland, Sporting events, Zoo, Sea World)
www.sandiego.gov/park-and-recreation/activities/trs/index.shtml or (619) 525-8247
San Diego Zoo, Sea World & Legoland * Offer a free adult ticket when you purchase a ticket for a person with a disability (need to show proof of necessary guided supervision)
Resources that Support Specific Disabilities and Diagnoses
https://www.sandiegofamily.com/resources/flourishing-families-special-ne...
Family Discovery Walks ~ Mission trails Regional Park
Guided 90 minute walks to the Kumeyaay grinding rocks site
www.mtrp.org, 1 Father Junipero Serra Trail, San Diego, CA 92119, (619) 668-3281
Yoga
At mini yogis, yoga for kids we foster creativity, cooperation, and confidence in a safe environment where all children are perfect just the way they are. http://miniyogis.com/
Yoga for parents, caregivers and individuals with special needs
This group is for anyone interested in learning more about stress relief through YOGA in a supportive environment with others who understand you and your family. http://www.meetup.com/YOGA-Parent-Caregivers-and-individuals-with-special-needs/
Nutrition for Kids: Games, Activities & Printable Lessons
Parents and teachers can help kids learn about proper nutrition and health through education. The following websites will help ensure that kids learn about getting the right nutrition they need to stay healthy. https://www.howtocook.recipes/nutrition-for-kids-games-activities-printable-lesson-plans/
Please click here for additional San Diego resources.